Transform your mind and body one session at a time

Blue Skies Coaching LLC is health coaching and life coaching for highly sensitive people. 

I help highly sensitive people to improve their relationship with food while losing weight and increasing stamina. I am with you every step of the way as you plan your meals, make shopping lists and read labels. I will work with you to help you gain the knowledge and confidence on making healthy food choices.

In addition, I will help you increase your self-esteem and gain the confidence to go after the things you want in life. This might be in a relationship or work environment. Together let's find your voice and create a path to achieve your goals in life

I have dual certificates in health and life coaching from the Health Coach Institute which is a CCE-Accredited program by International Coaching Federation.